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Jun 27th, 2011

Alertness & Memory – Part 1

Some amino acids can be helpful even if you are mentally & emotionally healthy. For example, at times, you may be less alert than you’d like, or you may have days when you find it impossible to concentrate or remember. Amino acids can help with these days!

INCREASING ALERTNESS WITH BRAIN FUEL

To maintain effective brain function, one of the most helpful free-form amino supplements is glutamic acid. It’s importance lies in the fact that the body needs it to rid the brain of ammonia – a highly poisonous natural chemical. If allowed to accumulate in the body, ammonia causes irritability, nausea, vomiting, tremors, hallucinations, and eventually death.

Come back tomorrow for Part 2!

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