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	<title>Genesa Living</title>
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	<link>http://genesaliving.com</link>
	<description>Unlimited potential, new beginnings, conscious living... in action.</description>
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		<title>The Amino Acid Guide</title>
		<link>http://genesaliving.com/resource-library/the-amino-acid-guide/</link>
		<comments>http://genesaliving.com/resource-library/the-amino-acid-guide/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 22:57:10 +0000</pubDate>
		<dc:creator>drdan</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Resource Library]]></category>

		<guid isPermaLink="false">http://genesaliving.com/?p=453</guid>
		<description><![CDATA[L-Alanine
Used as body fuel by tissues of  the brain, nervous system and muscle 
Important in converting energy  to stored energy in the body’s Kreb’s energy cycle
Glycogenic (energy storage source  of glucose by the liver and muscles)
Important nitrogen quality for  post-injury states
Builds up the immune system, producing  immunoglobulins and antibodies
Metabolizes sugars [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: small;"><strong>L-Alanine</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Used as body fuel by tissues of  the brain, nervous system and muscle </span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Important in converting energy  to stored energy in the body’s Kreb’s energy cycle</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Glycogenic (energy storage source  of glucose by the liver and muscles)</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Important nitrogen quality for  post-injury states</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Builds up the immune system, producing  immunoglobulins and antibodies</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Metabolizes sugars and organic  acids</span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L-Arginine</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Indispensable for optimum growth</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Stimulates the release of growth  hormone</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Important to muscle metabolism;  acts as a vehicle for transport, storage and excretion of</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">nitrogen</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Increases muscle mass while decreasing  the amount of body fat</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Plays an important role in post-injury  problems such as weight changes, nitrogen balance and tissue healing</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Increases collagen, the main supportive  fibrous protein found in bone, cartilage and other connective tissues</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Stimulates the Immune system</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Combats physical and mental fatigue</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Increases spermatogenesis </span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Used in the treatment of hepatic  (liver) disorders</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Transforms to L-Ornithine and urea</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Promotes the detoxification of  ammonia which is poisonous to living cell</p>
<p><span id="more-453"></span></p>
<p></span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L-Aspartic Acid</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Increases resistance to fatigue</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Involved in the formation of RNA  and DNA, the chemical bases of heredity and carriers of genetic information</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Salts of aspartic acid increase  stamina and endurance</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Protects the liver and promotes  normal cell function</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Builds up the immune system, producing  immunoglobulins and antibodies</span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L-Glutamic  Acid</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Especially important in brain metabolism</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Functions as a brain fuel serving  as an excitatory neurotransmitter</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Combines to form L-Glutamine and  in the process picks up ammonia radicals</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">This the only method the brain  has detoxifying ammonia</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Instrumental in the metabolism  of amino acids</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Metabolizes sugars and fats</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Increases the blood sugar level;  used in the treatment of hypoglycemia</span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L-Glycine</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Of special value as a source of  creatine which is essential for muscle function, breaking down glycogen  and freeing energy</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Produces glucogen which mobilizes  glycogen (a stored energy source of glucose) from the liver</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Builds up the immune system, producing  immunoglobin and antibodies</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Acts as a nitrogen pool for the  synthesis of non essential amino acids</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Effective for hyperacidity (used  in many gastric antacid agents)</span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L-  Histidine</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Used in the treatment of allergic  diseases</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Used in the treatment of rheumatoid  arthritis</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Effective in the treatment of ulcers  of the digestive organs</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Important in the production of  red and white blood cells; used in the treatment of anemia</span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L- Isoleucine</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Primarily metabolized in muscle  tissue</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Essential to the formation of hemoglobin</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Should always be in well balanced  proportion with L-Leucine and L-Valine</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Used in combination with L-leucine  and L-valine for muscle and liver disorders</span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L-Leucine</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Metabolized in muscle tissue.</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Promotes healing of skin and broken  bones</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Lowers elevated blood sugar levels</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Should always be in well balanced  proportion with l-Isoleucine and l-Valine</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Used in combination with L-isoleucine  and L-valine for muscle and liver disorders </span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L-Lysine</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Inhibits the growth of virus’s</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Used in the treatment of herpe’s  simplex virus</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Produces L-carnitine which improves  stress tolerance and fat metabolism and has an </span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Anti-fatigue effect</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Promotes bone growth by helping  to form collagen, the fibrous protein which makes up </span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Bone, cartilage and other connective  tissues</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Aids in the absorption of calcium</span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L-Methione</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Is lipotropic, preventing excessive  fat buildup in the liver</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Helps prevent premature hair loss</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Interacts with other body substances  to detoxify harmful compounds</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Is included in nutritional supplementation  as an anti-fatigue</span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L-Phenylalanine</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Produces and maintains an elevated  and positive mood, alertness and ambition</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Enhances learning and memory</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Produces neurotransmitters which  control impulse transmission between nerve cells</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Is involved in dopamine transmission </span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Used in the treatment of certain  types of depression</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Suppresses appetite</span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L-Proline</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Promotes healing</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Glycogenic (energy storage source  of glucose by the liver and muscles)</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">A major constituent of collagen,  the main fibrous protein found in bone, cartilage and other connective  tissue</span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L-Serine</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Glycogenic (energy storage source  of glucose by the liver and muscles)</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Builds up the immune system, producing  immunoglobulins and antibodies</span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L-Threonine</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Is lipotropic, preventing fatty  buildup in the liver</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Glycogenic (energy storage source  of glucose by the liver and muscles)</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Essential to normal growth</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Generally low in vegetarian diets</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Builds up the immune system, producing  immunoglobins and antibodies</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Is an important constituent of  collagen and elastin proteins</span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L-Tyrosine</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Plays an important role in the  function of the adrenal, pituitary and thyroid glands</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Generates white and red blood cells</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Elevates mood</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Is used in the treatment of anxiety,  depression and insomnia</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Produces Melanin, the skin and  hair pigment</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Produces norepinephrine, an appetite  inhibitory neurotransmitter that suppresses appetite</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Stimulates the release of growth  hormone which causes muscle growth and reduces body fat</span></ul>
<p><span style="font-family: Calibri; font-size: small;"><strong>L-Valine</strong></span></p>
<ul><span style="font-family: Calibri; font-size: small;">Glycogenic (energy storage source  of glucose by the liver and the muscles)</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Metabolized in muscle</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Should always be in well balanced  proportion with L-Leucine and L-Isoleucine</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Used in the treatment of severe  amino acid deficiencies caused by addictions</span></ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Amino trivia.</title>
		<link>http://genesaliving.com/amino-trivia/amino-trivia-2/</link>
		<comments>http://genesaliving.com/amino-trivia/amino-trivia-2/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 22:54:01 +0000</pubDate>
		<dc:creator>drdan</dc:creator>
				<category><![CDATA[Amino Trivia]]></category>

		<guid isPermaLink="false">http://genesaliving.com/resource-library/amino-trivia-2/</guid>
		<description><![CDATA[Non Essential Amino Acids:

Alanine
Cysteine
Glutamine
Taurine
Aspartic Acid
Cysteine
Glutamic Acid
Glycine
Proline
Serine
GABA
Tyrosine

]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: small;"><strong>Non Essential Amino Acids:</strong></span></p>
<ol type="1">
<li><span style="font-family: Calibri; font-size: small;">Alanine</span></li>
<li><span style="font-family: Calibri; font-size: small;">Cysteine</span></li>
<li><span style="font-family: Calibri; font-size: small;">Glutamine</span></li>
<li><span style="font-family: Calibri; font-size: small;">Taurine</span></li>
<li><span style="font-family: Calibri; font-size: small;">Aspartic Acid</span></li>
<li><span style="font-family: Calibri; font-size: small;">Cysteine</span></li>
<li><span style="font-family: Calibri; font-size: small;">Glutamic Acid</span></li>
<li><span style="font-family: Calibri; font-size: small;">Glycine</span></li>
<li><span style="font-family: Calibri; font-size: small;">Proline</span></li>
<li><span style="font-family: Calibri; font-size: small;">Serine</span></li>
<li><span style="font-family: Calibri; font-size: small;">GABA</span></li>
<li><span style="font-family: Calibri; font-size: small;">Tyrosine</span></li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Amino trivia.</title>
		<link>http://genesaliving.com/amino-trivia/amino-trivia/</link>
		<comments>http://genesaliving.com/amino-trivia/amino-trivia/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 22:52:50 +0000</pubDate>
		<dc:creator>drdan</dc:creator>
				<category><![CDATA[Amino Trivia]]></category>

		<guid isPermaLink="false">http://genesaliving.com/uncategorized/amino-trivia/</guid>
		<description><![CDATA[Essential Amino Acids:

Isoleucine
Leucine
Valine
Histadine
Lysine 
Methionine 
Phenylalanine 
Threonine 
Tryptophan 
Arginine

]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: small;"><strong>Essential Amino Acids<em>:</em></strong></span></p>
<ol type="1">
<li><span style="font-family: Calibri; font-size: small;">Isoleucine</span></li>
<li><span style="font-family: Calibri; font-size: small;">Leucine</span></li>
<li><span style="font-family: Calibri; font-size: small;">Valine</span></li>
<li><span style="font-family: Calibri; font-size: small;">Histadine</span></li>
<li><span style="font-family: Calibri; font-size: small;">Lysine </span></li>
<li><span style="font-family: Calibri; font-size: small;">Methionine </span></li>
<li><span style="font-family: Calibri; font-size: small;">Phenylalanine </span></li>
<li><span style="font-family: Calibri; font-size: small;">Threonine </span></li>
<li><span style="font-family: Calibri; font-size: small;">Tryptophan </span></li>
<li><span style="font-family: Calibri; font-size: small;">Arginine</span></li>
</ol>
]]></content:encoded>
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		<title>Prevention and Age Management</title>
		<link>http://genesaliving.com/resource-library/prevention-and-age-management/</link>
		<comments>http://genesaliving.com/resource-library/prevention-and-age-management/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 22:39:32 +0000</pubDate>
		<dc:creator>drdan</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Resource Library]]></category>

		<guid isPermaLink="false">http://genesaliving.com/?p=444</guid>
		<description><![CDATA[A Wellness Paradigm Shift
Conventional medicine holds the belief that aging is associated with debilitating symptoms and progressive deterioration and decline that cannot be altered.  While the aging process is inevitable, we are entering a new era in mainstream medicine that focuses on prevention of disease and living with energy and vitality.
Our Preventative and Age Management [...]]]></description>
			<content:encoded><![CDATA[<p><strong>A Wellness Paradigm Shift</strong></p>
<p style="text-align: left;">Conventional medicine holds the belief that aging is associated with debilitating symptoms and progressive deterioration and decline that cannot be altered.  While the aging process is inevitable, we are entering a new era in mainstream medicine that focuses on prevention of disease and living with energy and vitality.</p>
<p>Our Preventative and Age Management Protocol is based on early detection, prevention, and reversal of the degenerative effects of aging.  The primary goal is living healthier for a longer period of time.  The principles are well documented in medical and scientific journals, and are based on sound and responsible health care.</p>
<p><span id="more-444"></span>Research suggests that aging is likely due to a combination of causes that include degeneration of bodily functions due to hormone decline, nutritional deficiencies, free radical damage due to lifestyle factors, chronic inflammation, cardiovascular disease, and insulin resistance.  When these events are controlled or prevented, the likelihood of illness and disability is reduced or prevented, and it becomes possible to maintain good general health, strong muscles and bones, an efficient immune system, sharp memory and peak mental and physical function at any age.</p>
<p><strong>1.  Diet</strong></p>
<p>Some of the leading causes of death in America are heart disease, cancer, stroke, lung disease, injuries, diabetes, flu and pneumonia.  These are all modifiable with dietary lifestyle intervention.  The Mediterranean-style diet is a nutritional program that will effectively reduce the markers of inflammation and promote weight loss.  The diet has 30-35% fat; 20-30% protein; 40-50% carbohydrates.  The basic principles are to cut out sugar and refined carbohydrates, eat more lean protein, replace unhealthy fats with healthful fats and consume the widest variety of fruits and vegetables.</p>
<p><strong>2. Exercise </strong></p>
<p>There are three main exercise categories: resistance/weight training, cardiovascular exercise, and flexibility.  Each offers specific benefits, creating a well-balanced program with dynamic results.</p>
<p><strong>3. Micronutrient Supplementation and the Broad Spectrum Approach</strong></p>
<p>Studies of the American diet reveal sub-optimal intake of micronutrients that lead to degenerative disease, worldwide.  We are inundated with environmental carcinogens, toxins in our food supply, processed fast foods, pesticides and other overwhelming substances.</p>
<p>Micronutrient supplements are not an indulgence.  It is extremely important to supplement when dieting, and even the healthiest diet requires supplementing with amino acids, vitamins, minerals, essential fatty acids and antioxidants.</p>
<p>Commonly commercial formulations vary widely in quality.  Some supplements do not contain the amount of nutrient their label claims; others use inferior ingredients and are less absorbable.</p>
<p>&#8220;Food Grade&#8221; supplements, like those sold in health food stores often only meet the RDA and lack the organic carriers that ensure optimal absorption.  We carry the most effective and highly researched micronutrient supplements available on the planet.</p>
<p><em>Total Amino Solution</em>™, made by Genesa Inc. is a free-form, full spectrum amino acid supplement that absorbs within 10 minutes.  Amino Acids are the building blocks of the body and a must for a youthful skin, and a healthy body.  Amino acids are the precursors to all 50 neurotransmitters in the brain.  The only function of our DNA is to string these proteins together. It also strengthens immune function as we age.</p>
<p>Take a highly absorbable full spectrum vitamin and mineral supplement.  Vitamins and minerals play an important role in every level of structure and function of the human body, including the central nervous system, immune system, and the mechanisms that promote longevity.</p>
<p>Omega 3’s play a vital role in protecting cell membranes, decreasing inflammation, balancing blood sugar, and promoting brain derived neurotropic factor, which acts as a fertilizer to enhance dendrite re-growth.</p>
<p><strong>4. Hormone Therapy</strong></p>
<p>The degenerative process known as aging occurs precisely because of our declining hormones.  Hormonal deficiency symptoms include weight gain, loss of muscle mass, degenerative disease ( diabetes mellitus, cancer, heart disease, osteoporosis), a compromised immune system, wrinkling and thinning of the skin, depression and stress, cognitive decline, insulin resistance, loss of sex drive, fatigue and sleep disorders.  Replenishment of these hormones to optimal, youthful levels through bio-identical hormone replacement therapy (BHRT) can delay, prevent or even reverse the effects of aging.</p>
<p>Bio-identical hormones are by definition identical to those already found in the human body.  They mimic the shape and function of our own endogenous hormones.  The body treats and processes them in the same way it has processed its natural hormones for years.  Unfortunately, many of the hormones regularly prescribed are not identical to those found in the human body.  As the body works to metabolize &#8211; these foreign substances, it may produce toxic by-products, which can cause many side effects such as bloating, mood swings, water retention and serious problems such as heart disease and cancer.</p>
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		</item>
		<item>
		<title>The Importance of Amino Acids</title>
		<link>http://genesaliving.com/resource-library/the-importance-of-amino-acids/</link>
		<comments>http://genesaliving.com/resource-library/the-importance-of-amino-acids/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 22:22:36 +0000</pubDate>
		<dc:creator>drdan</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Resource Library]]></category>

		<guid isPermaLink="false">http://genesaliving.com/?p=441</guid>
		<description><![CDATA[Aging is inevitable. As we age nutritional needs may actually increase as appetite may decrease. [23] Amino acids have been found to be lower in both blood and muscle of aged humans. [63,77] Amino acid supplements have shown exciting potential to restore and maintain the health of aging men and women, improving muscle mass, protecting [...]]]></description>
			<content:encoded><![CDATA[<p>Aging is inevitable. As we age nutritional needs may actually increase as appetite may decrease. [23] Amino acids have been found to be lower in both blood and muscle of aged humans. [63,77] Amino acid supplements have shown exciting potential to restore and maintain the health of aging men and women, improving muscle mass, protecting from heart damage, increasing muscle strength, improving insulin sensitivity and more. [1,5,10,12,27,30,40,43,55,57,60,61,66,68,71-74,78]</p>
<p>We are all concerned about the seemingly inevitable increases in heart disease, adult onset diabetes, sarcopenia (muscle wasting associated with aging), age related depression, and loss of memory. Research over the past few years has shown daily supplementation of essential amino acids improves muscle mass with or without exercise [3,29,58], as well as improving insulin resistance, [2,60,61,72-74] a common complication of aging and precursor to the development of type II adult onset diabetes.<span id="more-441"></span></p>
<p>Amino acid supplements protect the brain and heart and increase muscle mitochondria while reducing muscle fibrosis (inactive fibrous tissue replacing healthy muscle).[10,28,55] Mitochondria are the powerhouses of all of our cells and aging is associated with decreased mitochondria in muscle and brain. Restoring essential mitochondria is an important part of any anti-aging program.</p>
<p>Amino acid supplements increase the production of essential enzymes which enhance and protect muscle (including the heart) and brain. We often think of enzymes in terms of digestion, and amino acids do support healthy digestion, but every metabolic change throughout the body and brain is controlled and modified by enzymes. [5,61,65,70,78]</p>
<p>Exercise is important for both body and brain. Significant daily exercise reduces blood pressure, heart disease, insulin resistance, obesity, osteoporosis and even depression. [4,22,23,26,45,46,49,50,53,54,58,67,80] When exercising is difficult, because of fatigue, weakness, or muscle insufficiency, amino acid supplements have been shown to improve exercise capacity. [1,6,21,23,69-71]</p>
<p>Inactivity, often accompanying aging and illness, alters the body’s ability to utilize protein. Amino acid supplements, which require no digestion, show potential to reverse this condition, as well as the muscle wasting caused by corticosteroid medications. [25,56] This in turn may allow one to begin a regular program of physical activity further increasing longevity.</p>
<p>Total Amino Solution is a complete amino acid supplement which addresses issues of aging by providing not just a complement of essential amino acids but further increases its effectiveness by providing several conditionally essential amino acids. These include l-carnitine to improve fat burning, cognitive function, and heart function [35,38,39,44,48,51], and taurine, a membrane stabilizer, anti-oxidant, and calcium stabilizer, as well as a key component of the functioning muscle, heart, brain and eye.[11,14,20,33,36,41,47,52,62,64,79] In addition taurine, along with other aminos, has shown benefit to learning and memory retention and is necessary for a functioning immune system. [19,65]</p>
<p>Total Amino Solution has been further enhanced by the addition of a complement of the B vitamins niacinamide, riboflavin, pyridoxal-5-phospate, folic acid, and B-12  which provide the essential elements for production of critical enzymes through out the body and brain. These B vitamins have been clinically shown to decrease homocysteine, a problematic by product of metabolism that when elevated is associated with dementias, heart disease, osteoporosis, depression, and even mobility. [7-9,15-17,24,31,34,37,42]</p>
<p>B vitamin status is often overlooked in the diet of seniors. Hyperhomocysteinemia (elevated homocysteine) is a common finding in this group and both additional B vitamins, especially B-6, folic acid and B-12, and protein, which might include a complete amino acid such as Total Amino Solution, lower homocysteine. [7,13,32,76]</p>
<p>Further B-12, folic acid, and elevated homocysteine have been shown to be related to thyroid insufficiency in aging.[75] These two important B vitamins have also been associated with hearing loss in older adults. [18,59] Thyroid problems increase incidence of immobility and depression and dramatically decrease quality of life, as does loss of hearing.</p>
<p>The amino acids found in Total Amino Solution combined with the complex of B vitamins synergistically support healthy aging. As we age understanding our decreased need for calories combined with an increased need for essential nutrition, including amino acids and B vitamins, gives us the knowledge we need to support our bodies so that we may enjoy a long and healthy life.</p>
<p>Dr. Daniel S. Smith, DC</p>
<p>Genesa, Inc</p>
<p align="center">Reference List</p>
<p align="center">[1]   Aquilani R, Viglio S, Iadarola P, Opasich C, Testa A, Dioguardi FS, Pasini E. Oral amino acid supplements improve exercise capacities in elderly patients with chronic heart failure. Am J Cardiol 2008;101(11A):104E-10E.</p>
<p>[2]   Arwert LI, Deijen JB, Drent ML. Effects of an oral mixture containing glycine, glutamine and niacin on memory, GH and IGF-I secretion in middle-aged and elderly subjects. Nutr Neurosci 2003;6(5):269-75.</p>
<p>[3]   Borsheim E, Bui QU, Tissier S, Kobayashi H, Ferrando AA, Wolfe RR. Effect of amino acid supplementation on muscle mass, strength and physical function in elderly. Clin Nutr 2008;27(2):189-95.</p>
<p>[4]   Boveris A, Navarro A. Brain mitochondrial dysfunction in aging. IUBMB Life 2008;60(5):308-14.</p>
<p>[5]   Brocca L, D&#8217;Antona G, Bachi A, Pellegrino MA. Amino acid supplements improve native antioxidant enzyme expression in the skeletal muscle of diabetic mice. Am J Cardiol 2008;101(11A):57E-62E.</p>
<p>[6]   Brooks N, Cloutier GJ, Cadena SM, Layne JE, Nelsen CA, Freed AM, Roubenoff R, Castaneda-Sceppa C. Resistance training and timed essential amino acids protect against the loss of muscle mass and strength during 28 days of bed rest and energy deficit. J Appl Physiol 2008;105(1):241-8.</p>
<p>[7]   Buell JS, Arsenault LN, Scott TM, Qiao QW, Rosenberg IH, Folstein MF, Tucker KL. Multivitamin use and B vitamin status in a homebound elderly population. J Nutr Health Aging 2007;11(4):299-303.</p>
<p>[8]   Carlsson CM. Homocysteine lowering with folic acid and vitamin B supplements: effects on cardiovascular disease in older adults. Drugs Aging 2006;23(6):491-502.</p>
<p>[9]   Carlsson CM, Pharo LM, Aeschlimann SE, Mitchell C, Underbakke G, Stein JH. Effects of multivitamins and low-dose folic acid supplements on flow-mediated vasodilation and plasma homocysteine levels in older adults. Am Heart J 2004;148(3):E11.</p>
<p>[10]   Chen SC, McCauley RB, Yuan Z, Di RJ, Patel D, Putt J, Raddino R, Allebban Z, Abboud J, Scarabelli GM, Chilukuri K, Gardin J, Saravolatz L, Faggian G, Mazzucco A, Scarabelli TM. Oral administration of amino acidic supplements improves protein and energy profiles in skeletal muscle of aged rats: elongation of functional performance and acceleration of mitochondrial recovery in adenosine triphosphate after exhaustive exertion. Am J Cardiol 2008;101(11A):42E-8E.</p>
<p>[11]   Conte CD, Tricarico D, Pierno S, Desaphy JF, Liantonio A, Pusch M, Burdi R, Camerino C, Fraysse B, De LA. Taurine and skeletal muscle disorders. Neurochem Res 2004;29(1):135-42.</p>
<p>[12]   Corsetti G, Pasini E, D&#8217;Antona G, Nisoli E, Flati V, Assanelli D, Dioguardi FS, Bianchi R. Morphometric changes induced by amino acid supplementation in skeletal and cardiac muscles of old mice. Am J Cardiol 2008;101(11A):26E-34E.</p>
<p>[13]   Dankner R, Chetrit A, Lubin F, Sela BA. Life-style habits and homocysteine levels in an elderly population. Aging Clin Exp Res 2004;16(6):437-42.</p>
<p>[14]   Dawson R, Jr. Taurine in aging and models of neurodegeneration. Adv Exp Med Biol 2003;526:537-45.</p>
<p>[15]   Delport R. Hyperhomocyst(e)inemia, related vitamins and dementias. J Nutr Health Aging 2000;4(4):195-6.</p>
<p>[16]   Dimopoulos N, Piperi C, Salonicioti A, Psarra V, Gazi F, Nounopoulos C, Lea RW, Kalofoutis A. Association of cognitive impairment with plasma levels of folate, vitamin B12 and homocysteine in the elderly. In Vivo 2006;20(6B):895-9.</p>
<p>[17]   Dimopoulos N, Piperi C, Salonicioti A, Psarra V, Gazi F, Papadimitriou A, Lea RW, Kalofoutis A. Correlation of folate, vitamin B12 and homocysteine plasma levels with depression in an elderly Greek population. Clin Biochem 2007;40(9-10):604-8.</p>
<p>[18]   Durga J, Verhoef P, Anteunis LJ, Schouten E, Kok FJ. Effects of folic acid supplementation on hearing in older adults: a randomized, controlled trial. Ann Intern Med 2007;146(1):1-9.</p>
<p>[19]   El IA. Taurine improves learning and retention in aged mice. Neurosci Lett 2008;436(1):19-22.</p>
<p>[20]   Eppler B, Dawson R, Jr. Cytoprotective role of taurine in a renal epithelial cell culture model. Biochem Pharmacol 2002;63(6):1051-60.</p>
<p>[21]   Evans WJ. Protein nutrition and resistance exercise. Can J Appl Physiol 2001;26 Suppl:S141-52.:S141-S152.</p>
<p>[22]   Evans WJ. Effects of exercise on senescent muscle. Clin Orthop Relat Res 2002;(403 Suppl):S211-S220.</p>
<p>[23]   Evans WJ. Protein nutrition, exercise and aging. J Am Coll Nutr 2004;23(6 Suppl):601S-9S.</p>
<p>[24]   Feng L, Ng TP, Chuah L, Niti M, Kua EH. Homocysteine, folate, and vitamin B-12 and cognitive performance in older Chinese adults: findings from the Singapore Longitudinal Ageing Study. Am J Clin Nutr 2006;84(6):1506-12.</p>
<p>[25]   Ferrando AA, Paddon-Jones D, Wolfe RR. Alterations in protein metabolism during space flight and inactivity. Nutrition 2002;18(10):837-41.</p>
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<p>[27]   Flati V, Pasini E, D&#8217;Antona G, Speca S, Toniato E, Martinotti S. Intracellular mechanisms of metabolism regulation: the role of signaling via the mammalian target of rapamycin pathway and other routes. Am J Cardiol 2008;101(11A):16E-21E.</p>
<p>[28]   Friguet B, Bulteau AL, Petropoulos I. Mitochondrial protein quality control: implications in ageing. Biotechnol J 2008;3(6):757-64.</p>
<p>[29]   Fujita S, Volpi E. Amino acids and muscle loss with aging. J Nutr 2006;136(1 Suppl):277S-80S.</p>
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<p>[31]   Gonzalez-Gross M, Marcos A, Pietrzik K. Nutrition and cognitive impairment in the elderly. Br J Nutr 2001;86(3):313-21.</p>
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<p>[33]   Grimble RF. The effects of sulfur amino acid intake on immune function in humans. J Nutr 2006;136(6 Suppl):1660S-5S.</p>
<p>[34]   Haan MN, Miller JW, Aiello AE, Whitmer RA, Jagust WJ, Mungas DM, Allen LH, Green R. Homocysteine, B vitamins, and the incidence of dementia and cognitive impairment: results from the Sacramento Area Latino Study on Aging. Am J Clin Nutr 2007;85(2):511-7.</p>
<p>[35]   Hooshmand S, Balakrishnan A, Clark RM, Owen KQ, Koo SI, Arjmandi BH. Dietary l-carnitine supplementation improves bone mineral density by suppressing bone turnover in aged ovariectomized rats. Phytomedicine 2008;15(8):595-601.</p>
<p>[36]   Hu S, Zhao X, Yin S, Meng J. [A study on the mechanism of taurine postponing the aging process of human fetal brain neural cells]. Wei Sheng Yan Jiu 1997;26(2):98-101.</p>
<p>[37]   Jacques PF, Selhub J, Bostom AG, Wilson PW, Rosenberg IH. The effect of folic acid fortification on plasma folate and total homocysteine concentrations. N Engl J Med 1999;340(19):1449-54.</p>
<p>[38]   Janson M. Orthomolecular medicine: the therapeutic use of dietary supplements for anti-aging. Clin Interv Aging 2006;1(3):261-5.</p>
<p>[39]   Kaczor JJ, Ziolkowski W, Antosiewicz J, Hac S, Tarnopolsky MA, Popinigis J. The effect of aging on anaerobic and aerobic enzyme activities in human skeletal muscle. J Gerontol A Biol Sci Med Sci 2006;61(4):339-44.</p>
<p>[40]   Kalantar-Zadeh K, Anker SD, Horwich TB, Fonarow GC. Nutritional and anti-inflammatory interventions in chronic heart failure. Am J Cardiol 2008;101(11A):89E-103E.</p>
<p>[41]   Kim SJ, Ramesh C, Gupta H, Lee W. Taurine-diabetes interaction: from involvement to protection. J Biol Regul Homeost Agents 2007;21(3-4):63-77.</p>
<p>[42]   Kuo HK, Liao KC, Leveille SG, Bean JF, Yen CJ, Chen JH, Yu YH, Tai TY. Relationship of homocysteine levels to quadriceps strength, gait speed, and late-life disability in older adults. J Gerontol A Biol Sci Med Sci 2007;62(4):434-9.</p>
<p>[43]   Lainscak M, Filippatos GS, Gheorghiade M, Fonarow GC, Anker SD. Cachexia: common, deadly, with an urgent need for precise definition and new therapies. Am J Cardiol 2008;101(11A):8E-10E.</p>
<p>[44]   Lesnefsky EJ, He D, Moghaddas S, Hoppel CL. Reversal of mitochondrial defects before ischemia protects the aged heart. FASEB J 2006;20(9):1543-5.</p>
<p>[45]   Lindwall M, Rennemark M, Berggren T. Movement in mind: the relationship of exercise with cognitive status for older adults in the Swedish National Study on Aging and Care (SNAC). Aging Ment Health 2008;12(2):212-20.</p>
<p>[46]   Lopez-Lluch G, Irusta PM, Navas P, de CR. Mitochondrial biogenesis and healthy aging. Exp Gerontol 2008.</p>
<p>[47]   Louzada PR, Lima AC, Mendonca-Silva DL, Noel F, De Mello FG, Ferreira ST. Taurine prevents the neurotoxicity of beta-amyloid and glutamate receptor agonists: activation of GABA receptors and possible implications for Alzheimer&#8217;s disease and other neurological disorders. FASEB J 2004;18(3):511-8.</p>
<p>[48]   Malaguarnera M, Cammalleri L, Gargante MP, Vacante M, Colonna V, Motta M. L-Carnitine treatment reduces severity of physical and mental fatigue and increases cognitive functions in centenarians: a randomized and controlled clinical trial. Am J Clin Nutr 2007;86(6):1738-44.</p>
<p>[49]   Martinez GK, Clebis NK, Stabille SR, De Britto MR, De Sousa JM, De Souza RR. Exercise reduces inhibitory neuroactivity and protects myenteric neurons from age-related neurodegeneration. Auton Neurosci 2008;141(1-2):31-7.</p>
<p>[50]   Masley SC, Weaver W, Peri G, Phillips SE. Efficacy of lifestyle changes in modifying practical markers of wellness and aging. Altern Ther Health Med 2008;14(2):24-9.</p>
<p>[51]   mat di San FC, Taylor MR, Mestroni L, Botto LD, Longo N. Cardiomyopathy and carnitine deficiency. Mol Genet Metab 2008;94(2):162-6.</p>
<p>[52]   Militante J, Lombardini JB. Age-related retinal degeneration in animal models of aging: possible involvement of taurine deficiency and oxidative stress. Neurochem Res 2004;29(1):151-60.</p>
<p>[53]   Myers JS. Factors associated with changing cognitive function in older adults: implications for nursing rehabilitation. Rehabil Nurs 2008;33(3):117-23.</p>
<p>[54]   Nichol KE, Poon WW, Parachikova AI, Cribbs DH, Glabe CG, Cotman CW. Exercise alters the immune profile in Tg2576 Alzheimer mice toward a response coincident with improved cognitive performance and decreased amyloid. J Neuroinflammation 2008;5:13.</p>
<p>[55]   Nisoli E, Cozzi V, Carruba MO. Amino acids and mitochondrial biogenesis. Am J Cardiol 2008;101(11A):22E-5E.</p>
<p>[56]   Paddon-Jones D, Wolfe RR, Ferrando AA. Amino acid supplementation for reversing bed rest and steroid myopathies. J Nutr 2005;135(7):1809S-12S.</p>
<p>[57]   Pansarasa O, Flati V, Corsetti G, Brocca L, Pasini E, D&#8217;Antona G. Oral amino acid supplementation counteracts age-induced sarcopenia in elderly rats. Am J Cardiol 2008;101(11A):35E-41E.</p>
<p>[58]   Parise G, Yarasheski KE. The utility of resistance exercise training and amino acid supplementation for reversing age-associated decrements in muscle protein mass and function. Curr Opin Clin Nutr Metab Care 2000;3(6):489-95.</p>
<p>[59]   Park S, Johnson MA, Shea-Miller K, De Chicchis AR, Allen RH, Stabler SP. Age-related hearing loss, methylmalonic acid, and vitamin B12 status in older adults. J Nutr Elder 2006;25(3-4):105-20.</p>
<p>[60]   Pasini E, Aquilani R, Dioguardi FS, D&#8217;Antona G, Gheorghiade M, Taegtmeyer H. Hypercatabolic syndrome: molecular basis and effects of nutritional supplements with amino acids. Am J Cardiol 2008;101(11A):11E-5E.</p>
<p>[61]   Pellegrino MA, Patrini C, Pasini E, Brocca L, Flati V, Corsetti G, D&#8217;Antona G. Amino acid supplementation counteracts metabolic and functional damage in the diabetic rat heart. Am J Cardiol 2008;101(11A):49E-56E.</p>
<p>[62]   Pierno S, De LA, Camerino C, Huxtable RJ, Camerino DC. Chronic administration of taurine to aged rats improves the electrical and contractile properties of skeletal muscle fibers. J Pharmacol Exp Ther 1998;286(3):1183-90.</p>
<p>[63]   Pitkanen HT, Oja SS, Kemppainen K, Seppa JM, Mero AA. Serum amino acid concentrations in aging men and women. Amino Acids 2003;24(4):413-21.</p>
<p>[64]   Rivas-Arancibia S, Dorado-Martinez C, Borgonio-Perez G, Hiriart-Urdanivia M, Verdugo-Diaz L, Duran-Vazquez A, Colin-Baranque L, vila-Costa MR. Effects of taurine on ozone-induced memory deficits and lipid peroxidation levels in brains of young, mature, and old rats. Environ Res 2000;82(1):7-17.</p>
<p>[65]   Roth E. Immune and cell modulation by amino acids. Clin Nutr 2007;26(5):535-44.</p>
<p>[66]   Scarabelli TM, Townsend PA, Chen SC, Yuan Z, McCauley RB, Di RJ, Patel D, Putt J, Allebban Z, Abboud J, Chilukuri K, Gardin J, Saravolatz L, Knight RA, Latchman DS, Stephanou A. Amino acid supplementation differentially modulates STAT1 and STAT3 activation in the myocardium exposed to ischemia/reperfusion injury. Am J Cardiol 2008;101(11A):63E-8E.</p>
<p>[67]   Schwab P, Klein RF. Nonpharmacological approaches to improve bone health and reduce osteoporosis. Curr Opin Rheumatol 2008;20(2):213-7.</p>
<p>[68]   Scognamiglio R, Negut C, Palisi M, Dioguardi FS, Coccato M, Iliceto S. Effects of oral amino acid supplements on cardiac function and remodeling in patients with type 2 diabetes with mild-to-moderate left ventricular dysfunction. Am J Cardiol 2008;101(11A):111E-5E.</p>
<p>[69]   Scognamiglio R, Negut C, Piccolotto R, Dioguardi FS, Tiengo A, Avogaro A. Effects of oral amino acid supplementation on myocardial function in patients with type 2 diabetes mellitus. Am Heart J 2004;147(6):1106-12.</p>
<p>[70]   Scognamiglio R, Piccolotto R, Negut C, Tiengo A, Avogaro A. Oral amino acids in elderly subjects: effect on myocardial function and walking capacity. Gerontology 2005;51(5):302-8.</p>
<p>[71]   Scognamiglio R, Testa A, Aquilani R, Dioguardi FS, Pasini E. Impairment in walking capacity and myocardial function in the elderly: is there a role for nonpharmacologic therapy with nutritional amino acid supplements? Am J Cardiol 2008;101(11A):78E-81E.</p>
<p>[72]   Solerte SB, Fioravanti M, Locatelli E, Bonacasa R, Zamboni M, Basso C, Mazzoleni A, Mansi V, Geroutis N, Gazzaruso C. Improvement of blood glucose control and insulin sensitivity during a long-term (60 weeks) randomized study with amino acid dietary supplements in elderly subjects with type 2 diabetes mellitus. Am J Cardiol 2008;101(11A):82E-8E.</p>
<p>[73]   Solerte SB, Gazzaruso C, Bonacasa R, Rondanelli M, Zamboni M, Basso C, Locatelli E, Schifino N, Giustina A, Fioravanti M. Nutritional supplements with oral amino acid mixtures increases whole-body lean mass and insulin sensitivity in elderly subjects with sarcopenia. Am J Cardiol 2008;101(11A):69E-77E.</p>
<p>[74]   Solerte SB, Gazzaruso C, Schifino N, Locatelli E, Destro T, Ceresini G, Ferrari E, Fioravanti M. Metabolic effects of orally administered amino acid mixture in elderly subjects with poorly controlled type 2 diabetes mellitus. Am J Cardiol 2004;93(8A):23A-9A.</p>
<p>[75]   Stella G, Spada RS, Calabrese S, Bosco P, Anello G, Gueant-Rodriguez RM, Romano A, Benamghar L, Proto C, Castellano A, Fajardo A, Lipari L, Sirna S, Gueant JL. Association of thyroid dysfunction with vitamin B12, folate and plasma homocysteine levels in the elderly: a population-based study in Sicily. Clin Chem Lab Med 2007;45(2):143-7.</p>
<p>[76]   Stolzenberg-Solomon RZ, Miller ER, III, Maguire MG, Selhub J, Appel LJ. Association of dietary protein intake and coffee consumption with serum homocysteine concentrations in an older population. Am J Clin Nutr 1999;69(3):467-75.</p>
<p>[77]   Stuerenburg HJ, Stangneth B, Schoser BG. Age related profiles of free amino acids in human skeletal muscle. Neuro Endocrinol Lett 2006;27(1-2):133-6.</p>
<p>[78]   Taegtmeyer H, Harinstein ME, Gheorghiade M. More than bricks and mortar: comments on protein and amino acid metabolism in the heart. Am J Cardiol 2008;101(11A):3E-7E.</p>
<p>[79]   Takihara K, Azuma J, Awata N, Ohta H, Sawamura A, Kishimoto S, Sperelakis N. Taurine&#8217;s possible protective role in age-dependent response to calcium paradox. Life Sci 1985;37(18):1705-10.</p>
<p>[80]   Wagner KH, Haber P, Elmadfa I. Thanks to body exercise, getting mobile and being less dependent. Ann Nutr Metab 2008;52 Suppl 1:38-42</p>
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		<title>Trinity Plus packs coming soon!</title>
		<link>http://genesaliving.com/news/trinity-plus-packs-coming-soon/</link>
		<comments>http://genesaliving.com/news/trinity-plus-packs-coming-soon/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 16:26:05 +0000</pubDate>
		<dc:creator>christie</dc:creator>
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		<description><![CDATA[Trinity Plus, Genesa&#8217;s newest micronutrient product, will launch early this year.  Genesa is proud to be an avante-garde company, producing products yet to hit mainstream health, yet instrumental in wellness and prevention, based on the best evidence-based research in the field.  We strongly believe to &#8220;treat the whole person&#8221; you must &#8220;treat with the whole [...]]]></description>
			<content:encoded><![CDATA[<p>Trinity Plus, Genesa&#8217;s newest micronutrient product, will launch early this year.  Genesa is proud to be an avante-garde company, producing products yet to hit mainstream health, yet instrumental in wellness and prevention, based on the best evidence-based research in the field.  We strongly believe to &#8220;treat the whole person&#8221; you must &#8220;treat with the whole spectrum&#8221; of micronutrients. </p>
<p>This launch is truly a celebration of the revolutionary research that allows us to develop such specific, modern supplements to meet the demands of today&#8217;s wellness needs.  We are thrilled to be a part of the story that brings the research to your front door:  Trinity Plus.</p>
<p>Coming Soon!</p>
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		<title>Does Total Amino Solution have any artificial ingredients or fillers?</title>
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		<pubDate>Mon, 28 Dec 2009 15:31:37 +0000</pubDate>
		<dc:creator>christie</dc:creator>
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		<description><![CDATA[Total Amino Solution™ is 100% free of artificial ingredients or fillers.  It is produced from vegetation, making it ideal for vegans and others with sensitivities to protein or specific allergies.
]]></description>
			<content:encoded><![CDATA[<p>Total Amino Solution™ is 100% free of artificial ingredients or fillers.  It is produced from vegetation, making it ideal for vegans and others with sensitivities to protein or specific allergies.</p>
]]></content:encoded>
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		<title>Are amino acids important for women?</title>
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		<comments>http://genesaliving.com/ask-dr-dan/are-amino-acids-important-for-women/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 15:28:20 +0000</pubDate>
		<dc:creator>christie</dc:creator>
				<category><![CDATA[Amino Acids]]></category>
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		<description><![CDATA[Amino acids play an important role in womens’ health issues. They are also being studied for their support of emotional health and the treatment of depression. Amino acids are one of the building blocks of life. They are involved in cellular energy production and they make up proteins in every tissue of the body. They [...]]]></description>
			<content:encoded><![CDATA[<p>Amino acids play an important role in womens’ health issues. They are also being studied for their support of emotional health and the treatment of depression. Amino acids are one of the building blocks of life. They are involved in cellular energy production and they make up proteins in every tissue of the body. They help in the formation of antibodies, muscles, collagen, hormones, enzymes, immunoglobulins, hemoglobin, neurotransmitters, and receptors.</p>
<p>They are important to nearly <strong>every</strong> chemical process in the body that affects physical and mental function.</p>
<p>A deficiency in amino acids may affect athletic performance, fatigue, digestion, cardiovascular health, arthritis, allergies, neurologic balance and cognitive functions.</p>
<p>Yet these very important amino acids are seldom included in the daily multi-vitamin and mineral supplements you find at the supermarket. Believe it or not.</p>
<p>Check the labels. You will notice very few if any grocery store brands or common brands of vitamins have any amino acids included.</p>
<p>Many people who take vitamins and minerals and herbs forget about these important amino acid supplements. <strong>Are amino acids missing from your diet?</strong></p>
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		<title>Amino trivia.</title>
		<link>http://genesaliving.com/amino-trivia/amino-trivia-item-6/</link>
		<comments>http://genesaliving.com/amino-trivia/amino-trivia-item-6/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 20:02:21 +0000</pubDate>
		<dc:creator>christie</dc:creator>
				<category><![CDATA[Amino Trivia]]></category>

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		<description><![CDATA[Did you know that L-carnetine helps to stabilize blood sugar and eliminate cravings for carbohydrates?
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			<content:encoded><![CDATA[<p>Did you know that L-carnetine helps to stabilize blood sugar and eliminate cravings for carbohydrates?</p>
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		<title>Amino trivia.</title>
		<link>http://genesaliving.com/amino-trivia/amino-trivia-item-5/</link>
		<comments>http://genesaliving.com/amino-trivia/amino-trivia-item-5/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 21:14:32 +0000</pubDate>
		<dc:creator>christie</dc:creator>
				<category><![CDATA[Amino Trivia]]></category>

		<guid isPermaLink="false">http://genesaliving.com/uncategorized/amino-trivia-item-5/</guid>
		<description><![CDATA[&#8220;Combined in different ways there are hundreds of amino acid intermediates performing tasks throughout your body which are commonly known as metabolic pathways.  These metabolic pathways are multiple and are essential for maintaining a healthy body.  Some other important roles of the amino acids beyond production of enzymes, metabolism, immune system responses, and synthesis of [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: small;">&#8220;Combined in different ways there are hundreds of amino acid intermediates performing tasks throughout your body which are commonly known as metabolic pathways.  These metabolic pathways are multiple and are essential for maintaining a healthy body.  Some other important roles of the amino acids beyond production of enzymes, metabolism, immune system responses, and synthesis of neurotransmitters in the brain (which stabilize your mood) are: muscle growth, tissue repair, and red blood cell production in the bone marrow&#8221;</span><br />
<span style="font-size: small;"><span style="font-family: Calibri;">Dr. Dan<br />
</span></span></p>
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